Health News

What a weekend snooze could do for your heart health, according to new research

When it comes to maintaining a regular sleep schedule, sometimes a busy week can throw everything out of whack even…

NIH employees publish ‘Bethesda Declaration’ in dissent of Trump administration policies

See all topics Facebook Tweet Email Link Link Copied! Follow In October 2020, two months before Covid-19 vaccines would become…

New research presents promising findings on colorectal cancer treatment and prevention

Cancer Wellness Prescription drugs See all topics Facebook Tweet Email Link Link Copied! Follow Colorectal cancer is the second most…

Your boozy nightcap is disrupting your sleep. Try these tips instead

Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned,…

Portable clotting agent slows internal bleeding by 97% in mice

When it comes to traumatic injuries, it’s a race against time. A person with major hemorrhage can die from blood…

Study holds warning on pandemic drinking

Scientists estimate that a one-year increase in alcohol consumption during the COVID-19 pandemic will result in 8,000 additional deaths from…

Beauty News

Socks could really improve your sleep, experts say

Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists. The…

1 in 4 parents say their young child has bedtime anxiety, new poll finds

When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would…

Prevent low back pain with this simple lifestyle change

Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million…

He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough

Donald Dorff could hear the crowd roaring as he snatched the quarterback’s pitch from the air and sprinted toward the…

Just 1,000 more steps a day could reduce your risk of depression, study suggests

Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988…

Why you should take a week off from working out, according to science

If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of…

Latest News

Just 1,000 more steps a day could reduce your risk of depression, study suggests

Editor’s note: If you or someone you know is struggling with mental health, help is...

The ideal couple configuration, according to an expert

I bet you’ve experienced sexual chemistry with someone. But have you experienced what’s called sexual...

Your 10-step guide to moving better

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist...

Special needs trusts bring peace of mind to aging parents of children with disabilities

Over a decade before her husband’s death, Linda Tung was already concerned with estate planning....